WE ARE ANTI INCITEMENT: NOTE: INCOMING:::* SEFS CEO written INTRO TBC. Coming soon the most deadly anti incitement self defence technique you could ever learn and perfect using our V.I.M.E.R; method.
My current training routine Feb 2023, White belt level, due to recurrent injuries, having to ease into it again, so Try and do Stair work, Jogging prior to this workout. As a rule, I never do my bagwork fresh. 1. Stair work or jogging. Using V.I.M.E.R throughout. then gym home or whereever. stretching, warmups, Power rope, sledgehammer hits on tyre, bench press, flat and decline. careful on incline as shoulders joints are weakest there. Sai, bo, visualising at all times. Bagwork, heavy gloves, 30x minutes of hands and feet, visualising slow time, real time, advanced real time. After 30x minutes repeat same wearing a weights vest, no more than 10 percent of body weight, ie I am 100kg so no more that 10x kg on vest. Your usual other exercises at end, stretching etc. Should take about 1x half hours. 3x times a week. Only drink spring water, no sugar at all, unless have to for a medical condition, drink only Raw Milk. chew on nicotine chewing gum about 3x times a week. Drink also siloca water, removes aluminum from body, so does sweating and through urine, so drink plenty during workout. Daily intake of spring water depending if training shouldn't be less than 1x half litres, again depending on climate. This workout is easy to white belt level. but for the full details see the white belt page. Hope it helps, regards from angelwarrior20th, p.s. suppleness is a given for Martial Arts, buy a stretch machine. A life time investment. See medical advise from a Profesional before attempting any of our workouts.
Some Light Research vids/book worth a look. The Art of War, Sun Tsu, The Helegian Dialectic, The Plan, how we got here, by Jeremy Lee. Planned Surrender of Australia by Eric Butler. Satanic History of Babylon. Baal, Baphamet, 24 Protocals of Zion. Law of War 2016 ed. Causal Propagation Semantics pdf. Law of Motion. The Killing Chronicles by Alan Leek. The Occult Art of Law. War and Peace Leo Tolstoy. Three Comrades Enich Maria Remarque. Verbal Judo. Should keep you busy. To know is to Understand. Emotional Survival for Law Enforcement. The Killing Chronicles is a Great NSW Police hero book of BMO of yesteryear, from 1940's to mid 1960s BMO who lost their lives in the execution of their Duties. Where are the heros of Today? Shame on all those who have destroyed the Badge and Branding. Another 50x or so books that are also telling on what is occuring within our Societies, more books on my centerrightnews WIP website. always READ ABOVE YOUR I.Q. by steveQmodius. Studies need now are - Occult numerology, Occult gemantria, prime numbers, just to start, its all there - so go for it. see left link tabs.
REMINDER: PALM CHECK SELF DEFENCE. 67,000 Australian Blue Machine Operators are taught at their Academies the Palm Check Defence, ie no one can get within arms reach of their Appointment belts. Obviously for officer safety reasons. This is well known, so don't try and shirt front a BMO. For us civilians this applies too. How so, well we don't want anyone coming within our arms reach without Consent. Who gets the Consent? Doctors, dentist, love ones, Martial artists, Boxers etc. So if you want to shirt front us you WILL get a Palm check. So don't do it. Its a legitmate self defence tactic. No one should be charged with ASSAULT For doing so. Its black and white. Not only for Masonic Blue and white checkered Corpo Militia. NSW CORPO GOV Elections March 23 2023. Independants need to get out there. A1 should have atleast 10x to 15x Running in this CORPO GOV Selection. No way then for the Satanite Army Media can cover up the cheating. WATCH THIS SPACE. by steveQmodius.
LOCA: Rehearsal at Dojo back on Thurs 26 Jan 2023 at 7pm informal class. Thursdays 7pm also. 1x hour of Powers. Scout Hall at Station St x Park St Naremburn. (North Sydney, New South Wales, AUSTRALIA). Phone mobile +++++++++++ incoming., ITS NOT IRELAND 1800666000.
STANDUP EVOLVED FIGHTING SYSTEM DOJO RULES: NOTE: Classes are FREE for next 3x months. FREEDOM LOVING DOJO.
1. Private Dojo - Right Of Admission Reserved. 2. Leave your EGO at the door. 3. Training of Mature age only. (so no Pooliticians or Fooliticians).
4. No iphones as WE DO wear body cameras and have CCTV when needed.5. Follow the instructions of the CEO SteveO aka Angel Warrior20th.
5. Do not attend S.E.F.S if illegal drug or alcohol affected. 6. Bring water, yoga mat, towel. Wear dogi's (Karate uniform), or appropriate loose clothing. 7. No face coverings allowed - not good for you doing 100x pressups with a baphamet mask on.
This website is a Virtual Dojo since 2012. We strive for a lifetime of fitness and freedom, without the burden of Satanic Cults taking all this away from us. As retired Full Contact fighters from the Golden era of the 1980's and 1990's, and retired Para Militaries who never wore an apron, who have studied Target Groups and Target Areas our whole lives, now we are Forensic Crime Analysis, researching through all crimes. (Yes we did fight for our Country). Most recently, investigating these truths or not, is SARS Cov 2 real? ANSWER IS NO. Our four part instruction videos coming soon to SOMEWHERE. Part one is M.A.Biomechanics instruction class to White Belt. Coming soon. ...... by SteveQmodius
KIA TAHA, This Self defence system is dedicated to the memory of the late Shihan Tokujun Ishi, ET AL, Osu.STANDUP EVOLVED FIGHTING SYSTEM THEME SONG: My Standup Fighting Role. Song 1x in the 6x Angel Warrior 20th Christian music album. Song 2x Awaken Crusaders of Faith, 3x A Call to Action, 4x On we March - Marching song of the CMC, Christian Military Command, 5x A Celebration - Christian PTSD Song, 6x A Revelation. To my dearest Elena whose support helped make all this possible. SPASIBA #mandatesneveragain.
This Website is first and foremost a Anti Incitement VIRTUAL DOJO and has been so for the past 10x years. Any political views expressed here through our affiliate websites Centerrightnews and Libertypartyaustralia are our views only, not of this website hosts. Any discourse about this can be began at stevecenterrightnews@protonmail.com. INCOMING: Our S.A.T.S ie Sefs (Steves) Assisted Targeting System. Grading system only four belts, as per our gaming levels, easy mode is white belt, normal mode is green belt, hard mode is brown belt, very hard mode is black belt. 10x fights for white belt, 20x fights for green belt, 30x fights for brown belt, 40x fights for black belt. Thats per grading syllabus. Must dominate fights using JOINING TECHNIQUES. Our S.A.T.S is Copyright 2022 Worldwide. PS. DONT FORGET, when the Sheep Awaken and the MANDATES exposed, those responsible held to account, we WILL be holding our FREE 1hr daily Domestic Violence Self Defense Classes, and our anti PTSD Karate Classes. REFOCUSING IS IMPORTANT. Physical workouts are one of the Best anti stresses, mixed with good diet, good friends. If you have been or are working with a uniform, make sure to check your skin. ie doing 12hr shifts, skin cancers can slowly appear - if you have a scratch anywhere and it doesn't heal get it looked at immediately. SteveQmodius et al. Question: Within the 7X Tiers of Society are they run by Masonic Morons. If yes, then All have committed TREASON against the FEYS civilian populations. Step away. The 3x R's apply, ie, Resign, Repent and Run to the Stockade and barricade yourselve's in, once the Vaxed find out what you have done. by Trigger Masterr.,
https://thirdangelsmessage.com/the-religious-influence-of-babylon/ NOTE: STEVES Intro Video coming soon. Instructional Video of SEFS upto White belt Coming soon. NSW Corpo CEO PARROTTI up for re-election In March 2023. however, we don't know if his vids been played with (can only hope so-not by us though) The significants of the PINK FACE IS ******* ain't good (reseach it). Video above, NSW Corpo CEO in his back yard supposedly, kinda sounds like him? CEO of SEFS with SAI demo, filmed around 2014/15 in Sydney. Top left . NOTE: SEFS Dojo loca as above - my view - no white hat or black hats, just EVIL PEOPLE. Kia TAHA. Our Self defence system - here, Sefs (or Steves), Assisted Targeting System ie S.A.T.S.. A Virtual Dojo. Make sure to learn workouts shown throughout this website. Training strategies from White belt to Black belt. Expose them Enphesians 5: 11, we will too at www.satanites.game. Hobbies now Forensic Crime Analysis, all Crimes especially Satanite Army one's, Political one's et al. In 2023 we have a new syllabus which we will share with you. It has basic requirements, plus, need to have 1st Aid Cert, Fitness Cert, Biomichanics Cert, Sports Psy Cert or better. You don't want to be compared to a Mc'Dojo. Remember. "don't worry about Politics, it will find you." Some of us went to the school of hard knocks (Kings) and University of commonsense - so forgive my spllng. Our Fight System Patron Saint is Saint Michael. Two atributes of a decent Human Being, Humility and Empathy EQUALS Conscience and Compassion. (we won't go quietly, the Masonic Filth can count on that) by SteveQmodius.
Our V.I.M.E.R Approach to Martial Arts is one of the strenghts of S.E.F.S. through our Visionist Martial Arts. For 2021 and beyond using the 5x layers of thought instruction methods. In everyday life we use the first 3x layers of thought. We teach Visionist Martial Arts and P.F.A. through our 4x and 5x layers of thought. Life Changing it is. Warning We use Subliminal messaging, muscle memory techniques, for you to learn as part of YOUR Positive Self enforcement for you to protect yourself and loved ones. We don't tell you how to think, nor who to vote for, but give you the best Idea's on how to fight, because we care about YOU. Osu.
V. Visualise. I. Internalise. M. Memorise. E.. Equalise. R. Repeat. To learn this method. come to training.
Hi and Welcome. What does this fight system teach you? All systems work the Cardio, Strength and Flexibility. We add extreme core training, extreme timing training and extreme visualization training. We will be adding our Anti Domestic Violence against Women initiative. Which means womens FREE self defence classes ongoing bases. TOUGH IT OUT OR GET OUT Disclaimer a/aT
All I know is FEAR, I see it in YOUR eyes, don't let fear hold you back. Email steve@standupevolved.com
