WELCOME TO "STANDUP EVOLVED FIGHTING SYSTEM"  Kia Kaha - Stand Strong.

"There is nothing you can teach me - but everything." "I'm no saint, I might have been a sinner, now I am an Angel Warrior 20th." Reminder this is a Virtual Dojo website for you  to learn Martial Arts Fighting strategies. Osu 

Welcome to our Website SEFS, in 2021 we will advance our Visionist Aproach to Martial Arts. Inbetween Karate Self Defense classes, we will be lecturing on Western Civilisation and the Scientific Method.  I am ANZAC4TRUMP CEO of S.E.F.S, and a self identifying Retro Conservative - huge in 2021.  We made it - Welcome to 2021. Name Change from Citadel Dojo Sydney to PatriotsT45 Dojo Sydney, looking for 100-200 sq metres Dojo space Sydney, email us. Feeling down right now over the Kung Flu scamdemic, best to release Anxiety with jogging, bagwork, reading above your I.Q. play instrument, martial arts yoga, deep ibuki breathing, reset each day as if your last.  Now in relation to KNOW IS TO UNDERSTAND. Contentions and the sharing of IDEAS. Thank God for that, some countries ie China, you can't. Never forget the S.P.A Acronym, Socrates, Plato and Aristotle. always ask WHY. 50up fitness, Martial Arts Classes,  12 noon for over 50's, have PTSD, we can and will help you. So   Watch, Wait, Listen, read between the lines - Grab some Popcorn - Greatest show on earth. check www links out to broaden you MIND. by TRIGGER MASTTER.  NOTE for those who don't know us - we are Patriots - Retro Conservatives - Q-ued 4 Patriot Agents Response's. WWG1WGA  

 This self defence system is dedicated to the memory of the late Shihan Tokujun Ishi, Osu.  Э

 -To my dearest Elena whose support helped make all this possible. SPASIBA

JUST A HEADS UP : Above Left video,"My Standup Fighting Role - Our S.E.F.S. THEME SONG Right Video Quick how to steal an Election - to redpill normies. To Know is to Understand - Discuss also. BY Retired Covert Ops Trigger Masterr - Hobby now F.C.A. Forensic Crime Analysis _ All CRIMES.

STAY SAFE PATRIOTS :  The World is going through TROUBLING times.  Please peruse the linked websites. Ever been surounded by cheats. Know people cheating their way up the chain of command. I do, witnessed cheating in exams in Academy, reported it then blacklisted. Know how it feels. Paint a house to get your black belt. Hold the Line. Beware of Usurpers, sly dogs and shafters. Heads up 1, coming soon is our Biomechanics Booklet for S.E.F.S. also we are working on our 12x Rules for Patriot Agents - opposite - Alinskys 12x Rules for Radicals. Heads up 2, Gaming FO4 Lore - Cool, currently writing a Triage Short Story similiar to FO4 and FONV - Based on Auzzie and NZ storylines. Hopefully becomes Games on PS5 in a year or two.  Like the Scamdemic, lifes never a dull moment.  Heads up 3 Podcast 1x a week coming soon, similiar to X22 report, based on Auzz and Nz politics and Martial Arts. Remember, Head Cover -Thats All. 

A/a, Training your students competently.  Good, in 2021 we have a new syllabus which we will share with you. It has basic requirements, plus, need to have 1st Aid Cert, Fitness Cert, Biomichanics Cert, Sports Psy Cert or better. You  dont want to be compared to a McDojo. as a great Hanshi once said to me, "don't worry about Politics, it will find you." (karate). Osu to that. Stay Safe, post again in the next few weeks.  Some of us went to the school of hard knocks (kings) and university of commonsense - so forgive my spllng.

Our V.I.M.E.R Approach to Martial Arts is one of the strenghts of S.E.F.S. through our Visionist Martial Arts. For 2020 and beyond using the five layers of thought instruction methods.  In everyday life we use the first three layers of thought. We teach Visionist Martial Arts and P.F.A. through our forth and fifth layers of thought. Life Changing it is. Warning We use Subliminal messaging, muscle memory techniques, for you to learn as part of YOUR  Positive Self enforcement for you to protect yourself and loved ones. We don't tell you how to think, nor who to vote for, but give you the best Idea's on how to fight,  because we care about YOU. Osu. 

V.   Visualise. I.    Internalise. M.  Memorise. E..  Equalise. R.   Repeat.    To learn this method.  come to training.

Hi and Welcome.  What does this fight system teach you? All systems work the Cardio, Strength and Flexibility. We add extreme core training, extreme timing training and extreme visualization training. We will be adding our Anti Domestic Violence against Women initiative. Which means womens FREE self defence classes ongoing bases.    TOUGH IT OUT OR GET OUT

All I know is FEAR, I see it in YOUR eyes, don't let fear hold you back.